Wellness Journey completed today :( Lisa Cohen brought lots of great information to the class. I`m sad to see it end, however... I will continue with my journey. I can say after the 8 weeks I feel so much better. I am sleeping more soundly and my stress has decreased. I believe it is from the techniques I learned from class on deep breathing and taking some time each day to be quiet and reflective. I am still seeing results on the scale and am continuing with my fitness regime. I am confidant with my strength training and look forward to setting some new goals.
Yesterday and Today: I have kind of let this class slip by the wayside. Mostly because other things have come up...I am so happy for forever access at BPC.
Got Paint?: I signed up for this class last night, it is only four weeks long, and my goal this year is to learn more about mixed media, how could I resist? LOL! This weeks assignment is to start an art journal... Hello!! I already have one started :0 But no... I will make one specific to this class...
She Art: I can't wait for this one... I am fascinated by Christy's techniques and her canvases are truly a work of art... very inspirational!
Question??? I received an e-mail this morning on this upcoming class by Julie at Balzer Designs....called It's Sew Easy... ewwwhhh this one intrigues me because it includes sewing.... and mixed media... anyone interested in signing up with me as my friend?? LOL! Really... she is offering a 20% discount for friends, so it will cost $68 USD versus $85 if you sign up by yourself.... let me know if you are interested!
I thought I would share a few photos from February.
Digital template: Creativity by Crystal
Yes that is a photo of my messy scrap room... I am in the process of sorting through things and reorganizing...